How to Download Instagram Reels: A Comprehensive Guide

by | Aug 15, 2023 | How To, Instagram

Instagram has transformed how we distribute and consume content in today’s dynamic digital age, and one of its most compelling features is Instagram Reels.

This dynamic technology has taken over the realm of social media, allowing users to produce and explore intriguing short video snippets that fascinate people all over the world. It’s no surprise that when we immerse ourselves in the enthralling world of Reels, the temptation to download these great videos grows.

Knowing how to download Instagram Reels and videos is unquestionably useful, whether you want to watch them offline during lengthy travels, seek creative inspiration, or simply store your favourite moments for later enjoyment.

In this guide, we will walk you through how to download Instagram Reels ensuring that you have the tools and information to watch your favourite videos whenever and wherever you choose. We will look into numerous approaches that cater to various devices and operating systems, allowing you to choose the best solution for your needs.


Understanding Instagram Reels

instagram reels videos

Instagram Reels is a feature on Instagram which enables users to produce and share short-form, videos. These movies are generally 15 to 90 seconds long and are accompanied by soundtracks making them entertaining and lively.


Where to Find Instagram Reels?

  • Explore Page: Instagram Reels videos can be found on the “Explore” page, which curates a customised feed of Reels depending on the user’s preferences and engagements. This helps consumers to discover intriguing content from creators they may not be familiar with.
  • User Profiles: When you go to a user’s profile, you’ll see their Reels in a separate section among other stuff they’ve uploaded, such as posts and regular videos.


How Reels Differ from Other Instagram Video Content

  1. Length and Format: Unlike standard Instagram videos, which can last up to several minutes, Reels are brief and concise, following the lead of other popular short-video services such as TikTok. Because of the time constraints, creators must express their message or demonstrate their artistic abilities in a precise and captivating style.
  2. Music and Audio: Instagram Reels include a variety of musical tracks and audio clips that users may add to their videos. This function provides a playful aspect to content and allows artists to improve the mood or topic of their work.
  3. Editing Tools: Within the Reels feature, Instagram offers a variety of creative tools such as AR filters, textual overlays, graphics, and video speed tweaks. These features enable users to personalize their videos and add a creative touch to their work.
  4. Shareability: Instagram Reels can be posted not only on the main feed of the app but also on the Explore page, allowing content to reach a larger audience. Reels can also be shared with Stories, increasing their visibility and engagement opportunities.
  5. Engagement and Interaction: Reels encourage audience interaction with elements such as “liking,” “commenting,” and “sharing.” Users can also take audio or music from a Reel to make their own videos, triggering a chain reaction of creative replies and partnerships.


Why Download Instagram Reels?

Instagram reels video download

There are several compelling reasons why someone might want to download Instagram Reels video:

  • Offline Viewing: Viewers can enjoy their preferred content without an online connection by downloading Reels. This is especially beneficial when travelling, in locations with restricted connectivity, or when trying to save data.
  • Creative Inspiration: Downloading Reels can be a great source of inspiration for content developers. Analyzing and studying other people’s creativity might help them generate new ideas and ways for their own material.
  • Sharing on Other Platforms: Downloaded Reels can be posted on other social networking sites or messaging applications, allowing artists to show off their work to a larger audience outside of Instagram.
  • Preserving Memories: Reels can sometimes capture priceless moments, memories, or memorable occurrences that people want to save as personal mementos. By downloading them, you ensure that these memories are kept safe.
save Instagram reels
  • Archiving Favourite Content: Instagram feeds can change frequently, and Reels may disappear over time. Users can download reel videos to store their favourite videos and watch them later.
  • Collaborative Projects: Content makers may choose to save Reels from other users as part of a collaborative effort, with appropriate permissions and attribution.
  • Connectivity Concerns: In areas with slow or unreliable internet connections, downloading Reels allows for smoother and uninterrupted viewing.
  • Accessing Restricted Content: Some Instagram profiles’ privacy settings may restrict access to their Reels. With proper permissions, downloading can be used to access content from these private accounts.


While Instagram Reels download may be appealing for a variety of reasons, it is critical to respect the rights to intellectual property and, if necessary, secure proper approvals. Many Reels are made by brilliant people who own the rights to their work.

Without permission, downloading and reusing someone else’s content is a breach of their intellectual property rights and may result in legal consequences.


How to Download Instagram Reels – A Step-by-Step Guide

Learn how to save captivating Reels for offline enjoyment, creative inspiration, and respectful sharing with our easy-to-follow instructions.


How to download your own Instagram Reels?

  • Launch the Instagram app on your mobile device and log in to your account.
  • Tap on your profile picture or the profile icon at the bottom right corner to access your profile.
  • On your profile page, tap on the “Reels” tab to view all the Reels you have uploaded.
Instagram reels videos
  • Choose the specific Reel you want to download from the list.
  • Tap the Three Dots: At the bottom right corner of your Reel, you’ll find three dots (ellipsis) – tap on them to open the options menu.
  • Click on “Download”. Depending on your device and operating system, the option may be labelled differently. 
  • On iPhone, if you’re saving a reel where you have used music from the Instagram audio library, you’ll see a notification pop-up telling you that you can only download the reel video without the audio.
download Instagram reels video

Through Third-party Apps or Websites

While downloading Instagram Reels through third-party apps or websites is possible, it’s important to exercise caution as it may violate Instagram’s terms of service and the content creator’s intellectual property rights. You must also exercise caution on which app and website to use and whether it is secure or not.


How to Download Reels Instagram Videos on iPhone/iPad (iOS)?


1.Identify a Trusted Source: Look for a reputable and secure third-party app or website that offers Instagram Reel downloading services. Make sure to read reviews and check user feedback to ensure it’s trustworthy.

Instagram reels video

2. Copy the Reel URL: On the Instagram app or website, find the Reel you want to download and copy its URL. You can do this by tapping the share button at the bottom right of the Reel and selecting “Copy Link.”

3. Visit the Third-party Platform: Go to the third-party reels video downloader or website that provides Instagram Reel downloading services.

Instagram reels downloader

4. Paste the URL: Once on the platform, paste the copied Reels URL into the designated field or box.

5. Download the Reel: Follow the instructions on the third-party platform to initiate the Instagram Reel video download. The Reel should start downloading to your device.


Here are some trusted apps to download Instagram reels videos for Android

  1. AhaSave Video Downloader
  2. ETM Video Downloader
  3. Barosave


Here are some trusted Instagram reels downloader for iPhone

  1. Insaver
  2. InstaSave
  3. Instant Save


Here are some trusted websites to download Instagram reels for desktop

  1. Saveinsta
  2. Instadp
  3. DownloadGram

Using Screen Recording


1. Open the Reel on Instagram

  • Launch the Instagram app on your mobile device.
  • Navigate to the Reel you wish to download and open it by tapping on it.
Save Reels<br />

2. Activate Screen Recording on iOS (iPhone/iPad)

  • For iOS devices, you can use the built-in screen recording feature.
  • Swipe down from the top-right corner (or up from the bottom, depending on your iOS version) to access the Control Center.
  • Look for the “Screen Recording” icon (it looks like a circle inside a circle) and tap on it to start recording. A three-second countdown will appear before recording begins.
  • Once the countdown ends, the screen recording will start. Play the Reel on Instagram in full-screen mode while the recording is in progress.
Save Reels

3. Activate Screen Recording on Android

  • On Android devices, the process may vary slightly depending on the manufacturer and version of Android.
  • To activate screen recording, swipe down from the top of your screen to access the notification panel.
  • Look for the “Screen Recording” option, which may be called “Screen Capture” or “Screen Recorder.” Tap on it to start recording.
  • As the recording begins, play the Reel on Instagram in full-screen mode.


4. Edit the Recording if Necessary

  • After recording the Reel, you might want to trim or edit the video to remove any unwanted sections or improve its quality.
  • On iOS, you can use the default Photos app or third-party video editing apps to perform basic edits.
  • On Android, you can use the video editing options available in your gallery app or download a video editing app from the Play Store.


5. Save the Recorded Reel

  • Once you are satisfied with the recording and any necessary edits, save the video to your device’s gallery or camera roll.
  • On both iOS and Android, the edited video will be automatically saved in the gallery app or the designated location for media files.

Tips and Considerations

download Instagram Reels

When downloading Instagram Reels, it is essential to follow best practices to ensure a seamless and responsible experience. Here are some tips and considerations to keep in mind:

  1. Respect Copyright Laws: Always respect the intellectual property rights of others before downloading and using their Reel. Respect copyright rules and ask for approval from the content creators if you intend to use their content for anything other than personal use. Give credit where credit is due and refrain from infringing on the creative works of others.
  2. Use Trusted Sources: Use caution if you opt to download Reels from third-party apps or websites. To decrease the possibility of risking the security or privacy of your account, use trustworthy and reliable resources. Be aware of platforms that ask for your Instagram password or personal information.
  3. Screen Recording Quality: Keep take note that while utilizing screen recording to download Reels video, the quality of the downloaded video may not be as good as the original. While screen recording is a convenient option, it may result in minor video resolution or quality loss. If you need high-quality content, consider contacting the creator to obtain the original file.
  4. Storage Management: Downloading multiple Reels can take up a lot of space on your smartphone. To avoid clutter, be careful of your limited storage space and frequently manage and organize downloaded files. To save up space, delete any downloaded Reels you no longer use.
  5. Personal Use vs. Public Sharing: It is generally permissible to download Reels for personal use, such as offline viewing or creative inspiration. If you want to share the downloaded content publicly or on other platforms, you must first obtain permission from the content author and follow their terms and conditions.
Schedule with feedalpha


Downloading Instagram Reels can improve your platform experience by providing opportunities for offline enjoyment, creative inspiration, and sharing compelling content with a larger audience.

However, it is critical to conduct this process carefully, respecting copyright rules and protecting content creators’ intellectual property rights.

While screen recording and trusted apps can be feasible solutions for personal usage, third-party services should be approached with caution to minimize security threats.

You can make the most of Instagram Reels while remaining safe and respectful in the digital community by following ethical standards and staying up to current on platform developments.

Content Automation Platform: Top 10 Tools

Content Automation Platform: Top 10 Tools

Content automation is a game-changer for businesses looking to optimize their content creation process. By leveraging advanced tools and technologies, including automated content powered by AI to generate, curate, and optimize content, companies can enhance their...

AI Content Generator for Social Media

AI Content Generator for Social Media

Creating engaging content consistently can be a daunting task. With the ever-increasing demands of maintaining an active social media presence, many marketers and social media managers find themselves struggling to keep up. However, there is a solution that can...

Team feedalpha

Team feedalpha

Social Media news, insights and strategies to help you grow from the Team at Feedalpha.

Social Media Scheduling Tool

Experience Stress-Free Social Media

no credit card required

Boost Engagement and Save Time with AI-Driven Social Media Management